Productive Sunday mornings feel great.
Did you get a good workout in today? I got to swim in Aquatic Park in San Francisco with an old teammate. He’s training for a Channel Crossing (as in, English Channel) – whoa. That’s a little long for me! And he’s training to follow real open water rules. As in no wet suit.
Fortunately, that means he’s training at a pace that I can keep up with.