Seriously, let’s get silly.

A good coach knows when to be serious and when to lend a smile.

The balance is unique to each athlete, and a coaching skill honed only by on the job experience. And I am incredibly excited to announce that I’m officially ready to be the sometimes serious/sometimes silly coach for you! Coaching was my first calling all those years ago, and to have the formal USAT stamp of approval as a Level 1 coach is the icing on a long-time-in-the-making cake. Consider this the official ** KJ IS AVAILABLE TO BE YOUR TRIATHLON COACH ** announcement!


So what’s available? Races are looming on the horizon and your plan is leaving a lot to be desired, and maybe your pools still aren’t open, and maybe you’re just looking for a little guidance on structure. I would LOVE to be your resource to get you on track to plan out your season, or back into swim shape, or build a fully custom plan to help you achieve your 2021 goals!

Photo: Lou Falciani


Feel free to contact me here or you can reach me by email at swimcyclesprint@gmail.com if you have any questions or are interested in learning more! I feel so fortunate to have the opportunity and ability to pursue my passion as a coach. I’m thrilled to have a chance to work with everyone interested in taking your training to the next level – regardless of your current experience or fitness.

Happiest while cheering on athletes while wearing a shark!