Training Recap – August 8

Today I went BONKERS.

Unfortunately, not in a good way. Right now, I’m using ‘bonk’ as a general term. Technically, I’m not sure what happened on my bike other than under-nutrition. My run was poor due to overwhelmingly strong side stitches. Just a rough day in general.

Even though they were poor workouts, nearly 10 hours apart, still gotta keep track.
Even though they were poor workouts, nearly 10 hours apart, still gotta keep track.

Continue reading “Training Recap – August 8”

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Training Recap – July 22

Long climb, quick descent.

Today was a bike day – I had to be at work at 7 am, so I missed the group ride I was hoping to join. Instead, I rode up the local grade to Grizzly Peak as a last training ride before the Sandman. Fortunately for me (and other local competitors), Tunnel has almost the same grade profile as the Sandman Triathlon.

Unfortunately this week has been super busy! But I’ve been training and attempting to mini-taper. Can’t wait for next week!