Well, this morning was a run where everything was set up to go perfectly and it really didn’t go well at all.
Gah. I’ll keep this short. I feel like I wasted my good gear on a crappy run. I know that’s not really how it works, but I’m not sure how else to express it. I was planning on running a 7-mile loop through Piedmont and around Lake Merritt – the same route I ran on Thanksgiving. Put on my cushioned shoes, warm socks, favorite shorts and top, and started the run. Piedmont Ave was really busy but I dealt with it, dodging shoppers and walkers – no big deal – but I think I started out too quickly. I don’t know. Two miles in, my knee was aching every single step.
I’m frustrated because I can’t pinpoint what’s wrong, I’m frustrated because I got my good gear all sweaty for a short run, and I’m frustrated because I didn’t get to finish my whole run.
I’m currently icing my knee. Here’s hoping it’s doing way better tomorrow!
Whoops. Yell at me, I meant to share this yesterday.
Happy Thanksgiving! Thanksgiving is probably my favorite holiday. It revolves around food and togetherness. People wake up early to do an activity before gorging themselves (Turkey Trots, hikes, and so on), and then spend time together cooking and eating – I guess some people watch football – in the name of being thankful.
I felt awesome the whole run, didn’t experience any awful GI/flu-like symptoms afterwards, and headed over to my mom’s house for the big day!
I’m so grateful to have a loving family, strong supports and loving friends, and my health and the health of those close to me. I’m grateful to have found an excellent team to learn from and train with in Oakland Triathlon Club. I’ve experienced the illness of a loved one, and we fought through that; I’ve experienced my own injuries, and come back from those. While I don’t doubt our resilience, I’m grateful that we don’t have these obstacles to fight right now.
In addition – a few weeks ago I pulled a feral kitten in to my house from the cold California winter (really, it was actually a super cold snap). She’s been through quite a bit – half a dozen vet visits and a two night stay in the emergency vet. But she’s a strong itty bitty kitty, and has recovered very well! She spent yesterday sleeping, eating, or pouncing (also see: typical kitten behavior).