Oakland Triathlon Festival – Sprint Run Course Preview

You practice stuff so it isn’t as ugly on the actual event.

And today was a great example of that. I drove down to Jack London Square to get a feel for the run course this morning, and felt great on mile one. And then my stomach decided to give me the middle finger.

Well, this was my version of following a map. I also got sidetracked giving Tri-Valley Triathlon Club directions.
Well, this was my version of following a map. I also got sidetracked giving Tri-Valley Triathlon Club directions.

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Oakland Triathlon Festival – Bike Preview

I like knowing what I’m getting myself into. Is that obvious yet?

Today OTC previewed the Oakland Triathlon Festival Bike Course!

We love getting up early.
We love getting up early.

Basic course overview:

  1. Don’t plan on getting up to speed until you get to the port
  2. Don’t underestimate the size or number of potholes
  3. Do expect to see a bunch of awesome Oakland locals

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Oakland Triathlon Festival – Preview to the Preview

It’s almost time – we are officially 16 days out from the Second Annual Oakland Triathlon Festival.

I have been really distracted since the Sandman. I was working on a run foundation all last week, hitting a solid two-mile loop for five days, but this week has been negligible at best. I swam hard on Sunday, and haven’t done much of anything else (active, at least) since. I have been diving deep into other exciting things, but unfortunately that precluded my race preparation.

What does this mean? This weekend: all Oakland, all the time.

Love. The. Logo.
Love. The. Logo.

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Sandman Triathlon – Shark-not-O

Can’t believe it – my second race is in the books! I competed in the Santa Cruz State Lifeguard Association’s Sandman Triathlon.

Date: August 2, 2015      |      Location: Aptos, CA

Weather: Cool, overcast, 64 degrees

Race: Modified Sprint      |      Age Group: 20-24

Results: Division – 1/4; Overall – 5/40

Location Distance Pace Estimated Time Place (O’all/Div)
Swim 0.75 mile (15:00) not sure! 15:00 1/1
T1 16:00 1/1
Bike 13 mile (0:46.00) 17 mph 1:02.00 2/1
T2 1:03.00 2/1
Run 4 mile (0:40.00) 10:00 min / mile 1:43.02 5/not sure
Finish (1:43.02 min) 1:43.02 5/1
Whoa picture in the newspaper (Kevin Johnson -- Santa Cruz Sentinel)
Whoa picture in the newspaper (Kevin Johnson — Santa Cruz Sentinel)

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