Ugh. Where have you been?!

Where have I been?

I’ve been busy. Is that a lame answer? Yep. Really sorry, though. I promise I’ll be better about keeping current and relevant.

What am I doing?

I am currently feeling guilty that I’ve been so quiet. I’ve been working, training, working some more, eating, sleeping… Lots of all of those things.

Have I been racing?

Yep! Just raced the fantastic Morro Bay Sprint Triathlon this past weekend. It was seriously be gorgeous. I had never been to Morro Bay or San Luis Obispo before AND I got some bestie time 🙂 no complaints. Write up to follow shortly!

This upcoming weekend, I’ll be competing at a college alumni swim meet. By “compete” I of course mean “do two laps as fast as I can without getting totally killed by college kids.”

Thanks for being there and I promise I’ll be here.

Hella Oakland.
Hella Oakland.

Cal’s Bearathlon; or, A Practice in Receiving a Butt-Kicking

What happens when UC Berkeley’s Triathlon Club hosts an intercollegiate-but-also-open-to-the-public draft-legal, ITU rules race?

Well, a team from OTC decided it would be super fun to compete in the mixed team relay (it was super fun!) and try our hand against a bunch of college kids (this was not as fun!). The four of us arrived plenty early for the event to discover that we were really the only ones not directly connected to the Cal Triathlon team. Whoops. The Bearathlon was a great event!

The mixed team relay event is a really cool way to race. If you geek out over triathlon like some of us do, you can watch sweet videos recapping the elite races.

Every athlete races a full, but mini, triathlon. The order is typically woman/man/woman/man. At the Bearathlon, scheduling actually made more sense to have the first male leg go first, so that messed with our plans a little bit. I was originally going to lead off, because my swim is strong enough that I probably (hopefully) wouldn’t fall too far behind in the mile run. With our plan out the window, we entered the race just hoping to have fun and go as fast as we could.

Such. A. Fun. Day. Yayyy old people!
Such. A. Fun. Day. Yayyy old people!

Sprint triathlons are just that – you’re moving pretty fast for a fairly long period of time but not so long that you’re not, you know, sprinting. This was a super sprint. I could NOT stand up straight during the run, because I was trying to move fast and my body was not ready for it!

Cal put on a great little triathlon. I saw a friend (who won his event, easily) I used to coach with, which was a nice treat, and met Kaori, the Race Director for Morro Bay. I had no traffic issues, and since the race was so short there was no need for support on the course. It was super fun, priced very well, and a great experience!

 

Race Report – Oakland Triathlon Festival

I love Oakland. Have I mentioned that before?

Date: August 29, 2015   |   Location: Oakland, CA

Weather: Cool, fog to drizzle to fog to sun, 60-70 degrees

Race: Sprint   |    Age Group: 20-24

Results: Division – 1/11; Overall – 67; Women – 15

Location Distance Pace Chip Time Place (W/Div)
Swim 965 m (0:15:55)** 1:39/100 m** 15:55 2/1
T1 (5:49 min) 21:54
Bike 20 km (0:39:59 min) 18.6 mph 1:01:33 14/1
T2 (1:29 min) 1:02:02
Run 5 km (0:31:33) 10:11 min/mile 1:34:47 67/7
Finish (1:32:05 min) 1:32:05 70/2
Aw. 55+ racers and dozens of volunteers. These folks rock.
Aw. 55+ racers and dozens of volunteers. These folks rock.

Continue reading “Race Report – Oakland Triathlon Festival”

Oakland Triathlon Festival – Sprint Run Course Preview

You practice stuff so it isn’t as ugly on the actual event.

And today was a great example of that. I drove down to Jack London Square to get a feel for the run course this morning, and felt great on mile one. And then my stomach decided to give me the middle finger.

Well, this was my version of following a map. I also got sidetracked giving Tri-Valley Triathlon Club directions.
Well, this was my version of following a map. I also got sidetracked giving Tri-Valley Triathlon Club directions.

Continue reading “Oakland Triathlon Festival – Sprint Run Course Preview”

Oakland Triathlon Festival – Preview to the Preview

It’s almost time – we are officially 16 days out from the Second Annual Oakland Triathlon Festival.

I have been really distracted since the Sandman. I was working on a run foundation all last week, hitting a solid two-mile loop for five days, but this week has been negligible at best. I swam hard on Sunday, and haven’t done much of anything else (active, at least) since. I have been diving deep into other exciting things, but unfortunately that precluded my race preparation.

What does this mean? This weekend: all Oakland, all the time.

Love. The. Logo.
Love. The. Logo.

Continue reading “Oakland Triathlon Festival – Preview to the Preview”

Training Recap – July 11

You’ve heard of “sharrows,” right?

They’re a city’s alternative to dedicated bike lanes; they allow a cyclist to use the whole lane. Or, you know, share. Sharing. Marked with arrows. Sharrows.

Both the weather and my equipment cooperated. Just watch out for Karl the Fog in the distance.
Both the weather and my equipment cooperated. Just watch out for Karl the Fog in the distance.

Continue reading “Training Recap – July 11”