Training Recap – July 25

You may choose to ignore it, but there is life in the open water.

My training buddy and I were standing at water’s edge in San Francisco’s Aquatic Park today, when not 5 yards away, a harbor seal was scouting the beach.

I know what you’re thinking – you’re in San Francisco, wouldn’t that be a sea lion? Nope, nope, nope. I promise. It was absolutely a little harbor seal’s face staring back at us from the cold water.

Look at this little face. Super cute, don't necessarily want an "Arrested Development"-esque surprise.
Look at this little face. Super cute, don’t necessarily want an “Arrested Development”-esque surprise.

Continue reading “Training Recap – July 25”

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Training Recap – July 11

You’ve heard of “sharrows,” right?

They’re a city’s alternative to dedicated bike lanes; they allow a cyclist to use the whole lane. Or, you know, share. Sharing. Marked with arrows. Sharrows.

Both the weather and my equipment cooperated. Just watch out for Karl the Fog in the distance.
Both the weather and my equipment cooperated. Just watch out for Karl the Fog in the distance.

Continue reading “Training Recap – July 11”

Escape from Alcatraz – here, let me help you

Escape from Alcatraz is one of the most iconic triathlon races in the U.S. and definitely is a bucket-list event for many people. I had the opportunity to volunteer at the swim exit with Oakland Triathlon Club for the 2015 race.

Date: June 7, 2015      |      Location: San Francisco, CA

Weather: Cool, overcast, 50-60 degrees

Volunteer Location – Swim Exit / Beach Steps

I know what you’re thinking: “What could have motivated you to wake up so early on a Sunday when you aren’t competing?” Well, quite a few things, actually.

See those feet? Ya, you know the ones. Don't enter the water like that.
See those feet? Ya, you know the ones. Don’t enter the water like that.

Continue reading “Escape from Alcatraz – here, let me help you”