I have been really distracted since the Sandman. I was working on a run foundation all last week, hitting a solid two-mile loop for five days, but this week has been negligible at best. I swam hard on Sunday, and haven’t done much of anything else (active, at least) since. I have been diving deep into other exciting things, but unfortunately that precluded my race preparation.
What does this mean? This weekend: all Oakland, all the time.
Did you get a good workout in today? I got to swim in Aquatic Park in San Francisco with an old teammate. He’s training for a Channel Crossing (as in, English Channel) – whoa. That’s a little long for me! And he’s training to follow real open water rules. As in no wet suit.
Fortunately, that means he’s training at a pace that I can keep up with.